How To be A Good Presenter

The biggest fear we have is public speaking. Speaking in front is not easy as it makes our words mumble and it can gives us emotions of fear instead of excitement.But why we need to do this? Well of us are force to stand in front as speaker or presenter as part of our task .

Here are tips to be a better presenter, especially for the first timer who will stand in front of everybody.

1. Be knowledgeable with your topic.  Research your topic, collect information so that you can speak well verse on your topic. Your comfort level in presenting the topic is what the audience is looking after you as expert. 

2. Make it concise. Organize everything, Three main topic is enough to make them interested. Avoid putting sentences, but prepare flash cards to help you elaborate with your information presented.

3. Understand the topic.  Do not memorize, but rather read and practice and understand  it well so that you can communicate during the presentation. 

4. Rehearse with a friend or in front of mirror.  Practice in front of mirror so that you can visualize your self. Talk in front of a friend and family member so that you can get a feedback on your performance.

5. Relax before the presentation.  It is common that everyone will be stressed before the presentation, try  picture out how to satisfied the audience, relax to overcome stress.

6. Personality.  Be presentable with your clothes. Appearance says it all about personality and confidence.

7. Keep eye contact. Keep an eye to many people in the audience, it will make you stable w/ your self confident.

8. Speak clearly and with good tone.  Speak loudly and clearly, if possible overcome your fear by looking your audience and think they knew nothing about what you have talking about, for you to build up confidence.

9. Engage your audience. Share a related funny yet tasteful story, to make their energy high in listening to you.

10. Take time to listen to other presenter: You can learn tips and techniques to enhance your presenter's skills.

11. Take advise from the expert.  Ask advise from professor or employers or from the speakers, for you to identify your strength and improve your weaknesses.

12. Be at your self.  Focus on your topic with smile on your face. 

13. Pray. Prayer is the best weapon, it can move the unmovable and it can turn fear into confidence. Just try God to be in your midst during the time you have delivered your presentations. 

GRADUATION

Graduation and commencement exercise is memorable time in the life of Students since it is the time in which they will reap the fruit of their one year labor and sacrifices in studying their lessons and coping up the requirements, This is the time they will get the rewards of that one year sacrifices like waking up early in the morning, bringing those heavy bags and heavy books, studying their lessons, making projects and exercises and doing all the requirements. These are the life of the students for one year, and graduation is just time to be free from school works and getting rewards for job well done. Not only that students are excited for this event of the year, but also on the part of the parents, they were so expecting as they will reap also the fruit of their labor, as behind the success of them, parents and loveones are the main key people who gave support and encouragement to go on, in whatever they had started.

It is getting all the rewards as receiving all the medals, ribbons and trophies for the accomplishments performed.Having these awards all the sacrifices and labor has been paid off. 

Congratulations to all the students..Just continue next year..

WHEN DISCOURAGEMENT AND LONELINESS STRIKE

Every human being can feel the emptiness, even how complete or how abundant he is, Yes because loneliness and  boredom strikes when monotonous situation are on our way.

I, personally feel this always when am not feeling well, when things didnt work good for me, when i feel that trials here and there and solutions are vague. 

So how can we cope up loneliness and how can we get rid of it? 

1. Prayer- Prayer is the solemn personal communication to God, tell HIM the things you have felt and ask Him for proper guidance and enlightenment.

2. Talking - Keep on opening your world to your family and close friends, Talking and sharing to them will lessen the pain and the state of being lonely, doing this will enable you to feel secured and comforted and make you strong in surpassing these feeling.

2. Socializing- Get involved with activities outside your house even if you dont feel it at first. This time your mind is busy occupying the negative thoughts.

3.  Unwind - Stress is one factor that contribute loneliness and discouragement, go to a beach for relaxation, go to a friend for dinner or coffee, or go for exercise to refresh mind and body.

4. Help Others- Helping others in even simplest we can do will make us better. 

5. Listen to Music- Listening to inspiration music will recharge us.

Loneliness and Discouragement strike in time that we dont know, knowing people love us make a great difference, it changes bitterness to blessings.  I am thankful that I have my family who always there for me, I owe them a lot, I have seen how they sacrifice for me almost half of my life and i have group of people who assured me that everything will be alright,especially that special best friends who give an encouragement and my companion in the battle I have.

God’s Given Miracle

Life is the most and incomparable blessings that comes from God. It was given for a  purpose, and for a planned by God and reason to glorify and serve Him.

When I had my hip injuries that made me undergone four hip surgeries, it seemed I was carrying the whole world, I told my self I was useless, I asked God to get back this life as for me  as don’t want to live in this world on this kind of situation.

Discouragement here and there, tears falling down every day until I realize oh why I need to act as a kid, and why I wanted to end my life? God gave me problems and sufferings for a purpose, and He was the one who gave it, so meaning He was the one who will take away, and why do I need to be afraid? So to helped me pass this way I claimed  life verse in Psalms 27:1 The Lord is my light and my salvation whom shall I fear? The Lord is the strength of my life, of whom shall I be afraid? This verse really helped me building up courage to stand up again facing that present situation to recuperate and move on to enjoy life and the future. Through God’s guidance and strength I was able to reached my goals, I have recuperated and free from the bondage of crutches. I slowly jump and bounced again. God blessed me and gave me friends and love ones to shared my everyday activities. I acknowledged that my life was just miracle from God.

Another aspect in my life that God gave me another blessings and another miracle when I got pregnant, it was a critical situation bearing a baby in my tummy not only that my hip put into trouble but also the baby’s life and my life too, I asked God to save our both lives again as I really prayed Him to have this Baby. Undergone a caesarian operation with between life and  death situation God proved His divine power to give me a second miracle. He spared not only my life but a life of my Baby Lance Joshua. Were both alive and strong after that dangerous operation.

Having Lance everyday brought much joy and satisfaction even though everyday we have faced difficulties but He was bubbly gifted that paved those sacrifices into blessings.

And now another accident happen to me, Oh Lord what is this again? Why is it of all parts of my body it’s the leg again? What is your purpose in injuring all these lower extremities of mine? It’s a big question in my part but I know I don’t have the right to question God’s plan, what I am thankful that He spared my life again for the 3^rd time and spare my bone in this accident although it damaged other parts, and the most important thing is that God spare my life.

I proved how God love me much by giving me miracle in every instances of my life. He is there always to pour out His bountiful blessings, blessings that money cant buy but in the form of friends, friends that come over the world, people that makes my life colorful and meaningful.

Thank you dear God for three instances of my life you are there carrying me and lifting me to be alive again. Thank you so much for these miracles.

How to Overcome Fear in Making a Presentation

My class will be having a one on one presentation and most of them are so nervous and afraid on that day, so what can I Say as am on the same situation before. I remember how my knees trembled for fears everytime I stand in front of everybody. Honestly normal person can feel that, as it is not easy to face people and how to say words in front of them, but how about those successful preachers and speakers and presenters? How are they able to overcome and pass that stage? Including me?

1.      1.  First you should be prepared. Prepare all the things you needed like USB, laptop, drafts and printed output, and most of it prepare your self.

2.       2. Practice your presentation: Words mumble at first, but practice reading and the content of your presentation to be familiar with words, as fear comes when you get mistakes.

3.       3. Face the mirror: Looking your self in the mirror while doing your delivery will one way for you to identify your mistakes.

4.     4.   Be familiar with the stage: Try to stand on the stage where you will be standing before your audience were there.

5.     5.   Be comfortable with your costume: Your suit is not so tight or not so loose to have destruction while you are delivering your speech or your presentation.

6.      6.  Focus in the first few minutes: Fear is in the first few minutes especially all the audience eyes are focused on you, but after these, it flows nicely.

7.      7.  Breathe in: When you are afraid you breathe faster, so before you start you should breathe slowly.

8.      8.  Tell yourself you can do it: Telling yourself that the world will not be having an earthquake or tsunami because you are the presenter.

9.      9.  Play with your lines: you can make mistakes but know how to laugh and smile on it and make an immediate solution that audience cant noticed you have been mistaken.

110.   Think and play with your audience in your mind: one way to overcome fear is to think that your audience are half naked or half monster..

Once your have able to have these in minds frightening in facing audiences will leave you, you will feel comfortable and relaxed dominating the stage.

The Hearts Day

February 14, is one of the most promising date in the calendar as it is the date for lovers, for family and for bestfriends, but most of it focused on the LOVERS. But how about those people who dont have lovers? do it means that Hearts day is not for them? definitely No, if dont have lovers then, then there should be a family and friends to celebrate for.

Like in my case i dont have lover but  ihave my only son who give me an inspiration to move on, and to celebrate this hearts day, aside from that I have my old family who cherished me and i have my friends and loveones out there. It is not the celebration and event, it is how we celebrate it.

I will celebrate it very simple it seems ordinary day..a unique one as i will be having my ortho check up, so i hope the result will be fine, so that even that Valentines day is not so happy it will diminished the loneliness and the state of being alone from loveones.

Thank you dear Lord for giving me JOy on this hearts day. And am grateful that you gave me my only son Lance to be an inspiration to move on despite of many challenges that comes my way that sometimes i wanted to say No. I know this difficulties will be vanished soon and another challenging happiness will come our way ahead.

Happy hearts day everyone.

Alternative Healing For Sicknesses

We are thankful that we in the world of high technology, we are grateful that everything we will do has an immediate solution. But what happened if our health is into tapsitorby? Sometimes we can ask ourselves, we have a nice house, we have a nice environment, nice technology since everything has an immediate action and solution.

But what happened to us..sickness here and there, cancer, heart problems, kidney problems, diabetes, blood pressure problems, lung problems more, more and more health problems.

I remember when Lance is still infant,mostly every month were on the hospital since he was so weak, but i realized the more he was involved w/those high dosages medicines the more he was getting weak, so what i did i tried to shift him to alternative medicines and healing that usually uses herbal medicine contents. And praise God my only son slowly staying away from those sicknesses that trigger every month. 

And what this alternative medicine and healing am i talking about? its about goodfaith products, its a scalar energy pendant that will enhance our blood circulation, strengthen our energy and lessen pain for the wellness of our body.Stress has been minimized, and energy has been increased. The products are all natural and no side effects, thats why everyone that uses the products were relieved .

Thank you goodfaith for the good effects on us.

BEST FRIEND

Best Friend is a very special person in our life.. He is the person we first  think when we are making plans.The first person whom we go when we need someone to talk. He is a shoulder to cry on when we feel that we are carrying the whole world. He will try the most hardest thing to cheer we up, He has the best hugs and comfort in the world to lessen the pain. We can tell him everything, nothing, deepest moments, embarrassing times and everyday moments.

But why we wanted to talk to a best friend? We wanted to have that best friend in life and wanted to talk to him everyday because we know he is there for us no matter what happened, he is there with his constant love and affection and care, for best friend will love you because of being you, wipe our tears and take all our bad days and brighten and enlighten our days, he is there to give us inspirations and color in our life w/o asking anything in return.

But what happened if we lost a best friend?Best friend is very important in our lives to move on…then when best friend was not there anymore, it seems you lost the world too, since No one to share the feelings and the happenings in life, no one to cry one, no one to hug, no one to wipe our tears, and no one to encourage us to keep going as life is beautiful and we are the most beautiful creatures created by God. Its a big emptiness to lost a best friend, The colors that have painted in our smiles have been torn down too, The inspirations and the visions and the dreams that have planned have been shattered too.

Can we replace a best friend? WE cant replace a best friend, since the sincerity and the loyalty and the love and care and sparks he has in our hearts remains forever..

How i wish i can have again my best friend..A best friend who always there for me, but sometimes in this world, the only permanent is the word change, and everything changes for just a blink of an eye, but perhaps he changed for a reason, reason that make his life reasonable too, as a best friend although it hurts we should support him.

God bless you best friend.

THE CHANGEABLE WORLD

It is said that technology keep on increasing and increasing everyday, thus the world is keep on changing. We can see the world with a great improvements and people are benefited those high technology..but in return what are the disadvantages of  having high technology?w/ the way of living its NO NO but how about in your health? well, because of high technology, our health has high technology and everything is instant we get instant  sickness too, like cardiac arrest, cancer, diabetes, migraine, highblood pressure etc. so since we are enjoying in this kind of world how could we stop this? nothing and nobody can stop it..only prevention can help and only God can.

SEPT. 11, 2011, MEMORABLE DAY

Natal day is the most memorable day of our lives, it is the day when we were born.. it was also the day every year to remind us that God is faithful in giving our lives desires.It is also the day that we should thank God for a full whole year of blessings and full whole year of guidance and protection.

Sept.11 is a very memorable date since everyone remember as the world trade center tragedy, and for me it was memorial and very special since this is my natal day.. Sept. 11, 2011 is just one of the most unforgettable date that i cant forget, since for the first time in the history of my life and in the history of my life in high skill technical training center for the first time i celebrated my b-day full of surprises and full of joy…

Students from different sessions made surprises: gifts, food, hugs, kisses and everything they did in making my special day even more special, but i was so touched w/ my sunday afternoon surprises it was amazing..it was simple yet super touchy..they made cards and scrapbook, they put candles cake and let me blew it…i felt i was like a celebrity because of their surprises. It is a nice feeling to reminisce a moment like what they did.. Well, celebrations didnt ended there, i thought i will spend that day on night time at church at my family but, after church a super naughty person, a former student who are now close friend, wanted to met me, then there another surprises waited me..not only that one former student but 5 to celebrate w/me…wow what a b-day..

I told God that day..you have given me lots of trials but you bless me uncountable blessings, blessings not really materials, but hundreds of people who love me…and its a good blessings…

Thanks you dear God for making my special day memorable and for making me as blessing to others.

Everything Happened for a Reason

Accident is unplanned situation that happened. Having met an accident inside the school premises especially inside the classroom where am i connected is not in my vocabulary. I cant even imagine why it occur and why of all the people there, its in  ME.I have recalled how i suffered most of my years having a vehicular accident before, it made my dreams and goals in life shattered. And now another accident again, and to think my right lower extremities body parts, especially my right foot is  so important to me as i get all my body balances there, but oh why and why. It was a painful situation my body was trembled with pain, am brave when it comes to pain, but that time, i screamed and i didnt realized tears were fallen down because of pain.  There were lots of discouragements, fear and questions in my mind, what will happened to me, to my son to my family and to our future? How can i be a good mother, if i cant attend the services needed by my only son, and aside from that, how can i teach? do it means that was the last day of my instructor career? Oh no, God forbid..I will be missing  Saturdays and Sundays as it was  my decompressing days. I was on this scene, praying and talking to God, reminiscing those momentous moment when i didnt noticed i slept, when i woke up i have that peaceful day and my heart was trembling of joy also, there i realized that God allow it happened since God saw me always busy, no time for relaxing and no time for myself, and now I know one reason i am on this state, the reason to unwind and free of stress, yeah i am on this state now but the problem my body is trembling of pain too, but i encouraged really myself that God has an immeasurable purpose why He let everything to happened, whatever the reason, I know it will be for my own good. Thank you dear God for these problems, since through w/these, it will make my life better.